Diary of a Food Lover: Paris Bakery

Hello guys! My name is Eunice. My hobbies are reading, sleeping and trying out new foods but I don't really like cooking! Quite funny right? Don't mind me!   So, I'm on a journey trying out different...
Jollof-rice

20 Ways To Style Your Jollof Rice Better this Easter Season

20 Ways To Style Your Jollof Rice Better this Easter Season Hi guys, Wishing you a Joy-filled Easter season. ! Easter Season is one of those celebrations friends and family travel down to celebrate with one another,...

Ibadan’s Top Recipe: Amala Dudu and Ewedu

Hello Ibadan, Enter any Buka for Ibadan, I mean the real buka not the tush eateries, you sure to have Amala and Ewedu prepared first before other menu list like rice, porridge, beans etc. The...
Why you should eat fruits

How Much Fruit Should You Eat per Day?

Fruit is an important part of a healthy diet. In fact, diets high in fruit are associated with all sorts of health benefits, including a decreased risk of many diseases. However, some people are...

HEALTH BENEFITS OF IBADAN’S POPULAR EWEDU SOUP

The jute leaf which is commonly called Ewedu among Ibadan and the rest of  the Yoruba people has been part of the South Westerner’s diet for so many decades. A few people who do...
Fruits-ibadaninsider

FRUITS, ESSENTIAL FOR THE BODY

Eating well is living well. Food is known to be the fuel/energy that drives the human body to perform physical and mental activities . According to nutritionist, a balanced diet comprises of  essential nutrients...

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