Product Review: Oral-B Pro-Expert

What is the best toothpaste for you? With dozens of toothpaste varieties these days, you may feel overwhelmed by the types available at your grocery store or pharmacy.   The answer is that there’s no single...

Why Water Is Guaranteed To Improve Your Athletic Abilities

Water is more than just an excuse to stop and catch your breath while you exercise. Water is the most overlooked but necessary nutrient for athletes. As you lose water from your body via...

Ladies Corner: 4 DIY Face Masks Recipe for Softer, Smoother and Perfect Skin

We all want radiant, flawless skin without going bankrupt, right? I know I do, so there must be others that do as well!   Face masks are the ultimate treat-yourself moment when you can nourish your...

Ginger Tea: Health Benefits and Recipe for Preparation

Many people know about the health benefits of ginger tea. It has a large amount of vitamin C which makes it indispensable for the rehabilitation and prevention of colds. It also has a spicy,...

6 Foods That Are Surprisingly Great For Losing Weight

Losing weight doesn’t always have to be about deprivation and denial. Successful, sustainable weight loss is far more attainable when you focus on the quality of food rather than the quantity. Eat wholesome, nutritious,...

Over 1.5m Citizens have benefited from Oyo Free Health Programmes – Gov Ajimobi

Governor Abiola Ajimobi of Oyo State has stated that over 1.5 million people have so far benefited from the administration’s free health programmes across the state from 2012 to date.   Ajimobi said this during a...

7 Signs of Pancreatic Cancer You are Likely to Ignore

The Pancreas is one of the organs of the body we don't think about very often. It is just six inches long and sits across the back of the abdomen, behind the stomach. However,...

7 Things You Should Never Say to a Pregnant Woman

It’s quite funny how quickly co-workers, strangers, and even family members forget that a pregnant person is still, well, a person! Curious questions, while understandable, often cross the boundary from pleasantly interested, to judgmental. For example, your...

Ladies Corner: How To Clean False Eyelashes For Reuse

Even your most inexpensive pair of false eyelashes need some good old cleaning so that they look and feel fresh. The first and foremost trick is to remove them gently with the help of...

Product Review: Health Benefits of Millet

Millets are a group of highly variable small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food. Nigeria is the 5th Largest producers of millet in the...

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